The Food Allergy Eradication (Low Reactive) Diet is a very simple book that takes you through a Challenge Diet.
The book provides information about;
- the most common foods that cause allergies and intolerance symptoms including gluten, casein and salicylate rich foods;
- an eating program (optional) for the time you are doing the Low Reactive Diet;
- a diary to record your symptoms of food intolerance or allergy;
- many recipes that are free of the common food allergens.
Download your copy by clicking on the below link.